How Counselling Changed Me...

Welcome back empowered readers,​

Thank you to all who entered the draw for the "Self-Love Package" at The Alice Sanctuary's opening day. The winner has been contacted and the prize has been claimed.

For this months empowered journal I wanted to discuss how counselling has helped me.

YES, you read that right, I have my OWN counsellor!

I truly believe that every person would benefit from having a counsellor or a therapist. 

Someone to help guide you through the roller coaster of life and support you in ways that will both provide you the safe space to be YOU and challenge you to GROW.

My counsellor asked me, “how has the value of counselling changed your life?”

I answered, ‘in so many amazing and wonderful ways. It has allowed me to become a better counsellor, friend, significant other and an overall more confident and inspirational person’.

I have learned so many tools and techniques that has helped me manage my emotions, stress, and transition’s in life. I’ve learned to live my absolute best life. 

Why you ask?

I’ve transformed and developed the ability to achieve the goals that I want. Break patterns and let go of people and relationships that were no longer serving my greater good, release blockages that were holding me back from my full potential and help manage inevitable stress that presents throughout life's challenges.

Having a counsellor has allowed me to step into the 4.0 version of myself and realize so many of my dreams including travelling and living in other countries. Obtaining education towards fulfilling my dream career and the confidence towards entrepreneurship. Plus, it has helped guide me in the realization of what I want in a life partner.

I view having a counsellor as a life hack. To help you towards achieving greater things at a much faster pace.

This is why I believe in counselling so deeply and I love providing emotional counselling services for my clients.

With a counsellor, you can free yourself from past and current burdens, blockages, build resiliency, and develop self-love, self-awareness and self-compassion strategies, plus many, many more benefits.

You realize that you have the power to live your BEST life!

You’ll develop tools and strategies and recognize skills that you already possess to navigate through challenges with people in your life. This includes people like your boss, spouse, friends, loved ones or children.

The more support you receive from a counsellor, the more equipped you are to take on life and the easier it is to turn your visions into realities by setting goals.

If you want to experience the same benefits that I have from seeking support from a counsellor, please do not hesitate and reach out today.

To your empowered wellness,

Exchiela

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