Telepsychology services (also Online Counselling, Telephone Counselling or Video Counselling) is just like going to see your therapist, just from the comfort of your home or office. Sometimes it's just too difficult to make it into counselling in person, which is why we offer counselling over telephone and video chat.

Online or telephone counselling is a good alternative to taking care of your mental health while unable to make it in person for therapy. Some examples include...
  • People with limited mobility
  • People who lack reliable transportation
  • Residents of rural areas or secluded communities
  • People who live in areas with bad traffic
  • Adults caring for small children or older adults
  • People living with phobias or anxiety issues that make it difficult to leave home

Research has been shown that telepsychology services are as effective as in-person therapy. Please reach out today for more info.

Reach Out Today to Reserve a Time

We Are Here to Support You

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision at Empowered Wellness & Solutions.
Reach out today for support.​