Exchiela Benusic, MA
Registered Psychologist

Assessments (18+):
  • ADHD Assessment​
  • ASD (Autism) Assessment
  • Personality Assessment
  • Career Assessment
  • Therapeutic Assessment
  • Substance Use
  • Anxiety/Depression
  • PTSD
  • OCD
Exchiela has completed a Bachelor of Arts in Psychology and a Masters of Counselling in Psychology, encompassing over 16-years experience in the mental health field.

​In my practice, I support clients who are experiencing anxiety, depression, ​grief, stress, trauma, ADHD, OCD, and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, and empaths and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you've come to the right place.

In our work together, you can expect to discover what is driving your current stress, identify your personal values and beliefs, and make positive changes in accordance with them. We'll set manageable goals that feel right for you, which often include increasing your self-compassion, developing a sustainable work-life balance, improving personal boundaries, and sustaining mind-body wellness.

In-person, virtual, and telephone sessions are offered at Empowered Wellness & Solutions.

Services:

At Empowered Wellness & Solutions, we offer services such as in-person sessions, telepsychology, and psychological assessments.
PSYCHOLOGICAL ASSESSMENTS

TRAUMA THERAPY

​ANXIETY AND DEPRESSION

​THERAPY FOR FIRST RESPONDERS/FRONT LINE WORKERS
COUPLES COUNSELLING

​CAREER COUNSELLING

​GRIEF AND LOSS

​CAREER ASSESSMENTS

We Are Here to Support You


​At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our p​ersonal passion and vision at Empowered Wellness & Solutions.