EMPOWERED WELLNESS & SOLUTIONS
  • Home
  • My Approach
  • Telepsychology
  • Psychological Assessments
  • Store
  • FAQ
  • Home
  • My Approach
  • Telepsychology
  • Psychological Assessments
  • Store
  • FAQ
Search by typing & pressing enter

YOUR CART

Store

"But I Don't Want To Be Vegan?"                 
Picture

​This book takes an educational and strengths-based approach to the psychology of change and transitioning into a plant-based lifestyle. My goal is to provide you with insight, education, and understanding about the vegan movement. Reflection tools have been incorporated into the book to support you and your own personal and unique journey.


Topics include:
- The Psychology of Change
- Empathic Understanding
- Supporting Those in Different Stages of Change
- What is Veganism, Anyway?


Cost: $20 (includes shipping and a donation to a local animal rescue)
To purchase a hard-copy of the book, please fill-out the form below

Reviews
"The book is a great read, opening a dialogue between appetite, habits, and my conscience, and good tips to successfully transition to a different lifestyle."
- Claudia
​"This book is an easy read... insightful, educational, non-judgmental, and informative."

- Lillian (Berkeley's Place)


    Please fill-out the form below...

Submit

We Are Here to Support You

Picture
At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision at Empowered Wellness & Solutions.
Reach out today for support.
​

Calgary Office:

4616 Valiant Drive NW, #102
The Varsity Clinic, Calgary, AB
T3A 0X9

Red Deer Office:

3939 30a Ave, #302
Medical & Dental Building, Red Deer, AB
T4N 4E6

Contact Us:

    Subscribe Today!

Submit
Land Acknowledgement – Empowered Wellness & Solutions acknowledges that our work takes place on the traditional territories of the Blackfoot Confederacy, including the Siksika, Kainai, and Piikani; the Tsuut’ina First Nation; the Stoney Nakoda; the Métis Nation of Alberta, Region III; Treaty 7, Treaty 6 and the Metis ancestral lands.
Photo used under Creative Commons from Ksushlapush