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"But I Don't Want To Be Vegan?"                 
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​This book takes an educational and strengths-based approach to the psychology of change and transitioning into a plant-based lifestyle. My goal is to provide you with insight, education, and understanding about the vegan movement. Reflection tools have been incorporated into the book to support you and your own personal and unique journey.

Topics include:
- The Psychology of Change
- Empathic Understanding
- Supporting Those in Different Stages of Change
- What is Veganism, Anyway?


To purchase a hard-copy of the book, please e-mail empoweredwellnessliving@gmail.com
To purchase a e-Book copy, please follow the link below...
e-Book

Reviews

​"This book is an easy read... insightful, educational, non-judgmental, and informative."
- Lillian (Berkeley's Place)
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Self-Care for Empaths
  • This online workshop provides information, perspectives and techniques for enriching your life with the gift of empathy. https://empoweredempath.podia.com/self-care-for-empaths

Self-Care for Animal Lovers
  • This workshop is created to help you with coping skills while bringing awareness to the importance of self-care as an animal lover. https://empoweredempath.podia.com/self-care-for-animal-lovers

Rediscover Your Resiliency and Optimism
  • ​Learn how to tap into your innate resilience so you can bounce back stronger when life throws its inevitable curve ball. https://empoweredempath.podia.com/rediscover-your-resiliency-and-optimism
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