"But I Don't Want To Be Vegan?"
This book takes an educational and strengths-based approach to the psychology of change and transitioning into a plant-based lifestyle. My goal is to provide you with insight, education, and understanding about the vegan movement. Reflection tools have been incorporated into the book to support you and your own personal and unique journey.
Topics include:
- The Psychology of Change
- Empathic Understanding
- Supporting Those in Different Stages of Change
- What is Veganism, Anyway?
Cost: $20 (includes shipping and a donation to a local animal rescue)
To purchase a hard-copy of the book, please fill-out the form below
- The Psychology of Change
- Empathic Understanding
- Supporting Those in Different Stages of Change
- What is Veganism, Anyway?
Cost: $20 (includes shipping and a donation to a local animal rescue)
To purchase a hard-copy of the book, please fill-out the form below
Reviews
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"The book is a great read, opening a dialogue between appetite, habits, and my conscience, and good tips to successfully transition to a different lifestyle."
- Claudia |
"This book is an easy read... insightful, educational, non-judgmental, and informative."
- Lillian (Berkeley's Place) |
We Are Here to Support You
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At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision at Empowered Wellness & Solutions.
Reach out today for support. |